"Hi I'm Corinne and I'm so excited
you're here!"
Hi there! It's SO lovely to have you here!
I really believe the key to true growth, change and success comes down to the connection between coach and coachee and this is why I feel it's important to share my story. I want every women in her 30's who works with me to know - look, I've been there. I've been lost, I've felt behind, and a big one for me was that I felt a complete disconnect from who I currently was, the person I was in my 20's and the version of me I really wanted to be moving forward. So here we go, this is my story...
Finding Freedom in My 20s
Let's rewind my 20's! Picture this: It's 2013, I'm newly graduated and I'm buzzing with a thirst for adventure and freedom - I knew exactly what I wanted and I didn't give a sh*t about what other people thought. I was off.
Said good bye to a job in sales (yuk! sorry if you work in sales!), packed my bags and managed to wrangle 2 of my best friends in to coming with me. WHAT A LIFE.
I did that twice by the way - I have no regrets and travelled the world for about 4 years in total.
I felt so lucky and happy.
About Corinne
Turning 30 & Losing My Way
So now we move in to 2020 - and what a time that was, right?
Coming home just before the pandemic and turning 30, everything shifted. During lockdown, my mental health declined rapidly and I developed severe health anxiety.
I was unrecognisable and I felt lost, flat, and disconnected from the person I thought I was. I had lost my spark.
Travelling and feeling free had been a part of me and now I was back home, poorly and in a job I disliked, I felt like I was starting again.
A Lifeline & Turning Point
After another trip to A&E, I'd had enough. Scrolling Instagram one day, I discovered a fitness coach who had overcome her own struggles and I loved her message- I felt like it spoke to me.
At rock bottom, I reached out, and it marked the start of real change. She believed in me! Pushed me out of my comfort zone and I started to become addicted to feeling strong.
I remember telling my coach that I felt out of place in the gym, like I didn’t belong with all the “fitness people.”
And she said something that stuck with me: that I was now that person too, I just needed to start believing it.
My whole perspective changed - this is not just who I want to be, from this moment on, it's who I am and I need to start acting like it.
Rebuilding & Finding My Purpose
Through goal-setting, coaching, fitness, and self-work, I started to rediscover myself and realise that I was capable of so much more.
Putting one foot in front of the other I tried new things, got out of my comfort zone (even did my first fitness photoshoot (below!) and started to connect with my values and who I was again. I went on to complete a Master’s in Psychology, a Level 3 Counselling qualification, and trained as a life coach.
I fell in love with the idea of helping others step outside their comfort zones, push boundaries and step in to the version of themselves they wanted to be. How many other women had reached their 30's and felt lost, stuck or meant for more - just like me?
Becoming Her: Your Next Chapter Starts Here
Change didn't happen overnight for me, it took time, consistency, building habits and believing that I could be a version of myself that I never thought was possible.
Was I perfect? Absolutely not.
Did I dip back in to old habits? Definitely.
Change can be scary and uncomfortable but it can be amazing.
The truth is, you don't have to hit rock bottom to change however the only person that can create that change is you.
BUT you don't have to do it alone.
I can say first hand that having someone help you to stay accountable, explore what the barriers are, cheer you on along the way and tell you to get back up when you don't want to can help so much.
I support women in their 30s who know they’re meant for more and are ready to become the version of themselves they’ve been waiting for.
Whether they’re navigating the in-between from who they were in their 20s and turning 30, feeling uncertain, comparing themselves to others or feeling the pressure of societal timelines. Perhaps you're craving clarity in your career or life direction, living life on autopilot, or simply ready to take intentional steps toward a more balanced, fulfilling, and authentic life.
I now get to help women get clearer and more confident in who they are, nurture their wellbeing and balance, and create intentional habits and actions that empower them to move forward and thrive both in life and career.
If this sounds like you and you're ready to level up and create the next exciting chapter in your story - grab a brew and let's have a chat.
Mission
My mission is to support women in their 30s through the in-between, navigating the shift from who they were in their 20s to the woman they’re becoming without the pressure of who they “should” be.
Empowering them to nurture their wellness and take intentional, aligned steps toward a confident, fulfilling, and authentic life.